Country Breakfast
Buckwheat & Teff flour Pancakes
thin, crepe-like pancakes are whole grain, subtle nutty flavor paired with fresh bananas, wild blueberries or organic raspberry coulis
Poached cage-free country eggs and sweet breakfast Qinoua
two creamy yolk filled organic eggs, atop a lightly sweetened mix of red qinoua, golden raisins, sautéed green apples and raw honey
Sprouted grain honey almond butter french toast
sprouted grain wheat free bread, soaked in cage-free egg batter lightly grilled accompanying creamy almond butter with homemade honey syrup
Bittersweet pumpkin muffins
organic pumpkin, raw unbleached sugar, honey, fresh yogurt, bittersweet chocolate chunks, cinnamon
Nuts and Love bars
five varieties of breakfast energy and protein bars, homemade with raw honey, raw nuts, and fresh preserves
Momma's oatmeal
fresh roasted apples, golden raisins, cinnamon, nutmeg and agave nectar
organic avocado and egg panini
organic ripe avocado, on a whole grain gluten free panini with cage free eggs
Fruit and Yogurt parfait
2% greek yogurt sweetened with agave nectar, crunchy granola and fresh wild berries in season
thin, crepe-like pancakes are whole grain, subtle nutty flavor paired with fresh bananas, wild blueberries or organic raspberry coulis
Poached cage-free country eggs and sweet breakfast Qinoua
two creamy yolk filled organic eggs, atop a lightly sweetened mix of red qinoua, golden raisins, sautéed green apples and raw honey
Sprouted grain honey almond butter french toast
sprouted grain wheat free bread, soaked in cage-free egg batter lightly grilled accompanying creamy almond butter with homemade honey syrup
Bittersweet pumpkin muffins
organic pumpkin, raw unbleached sugar, honey, fresh yogurt, bittersweet chocolate chunks, cinnamon
Nuts and Love bars
five varieties of breakfast energy and protein bars, homemade with raw honey, raw nuts, and fresh preserves
Momma's oatmeal
fresh roasted apples, golden raisins, cinnamon, nutmeg and agave nectar
organic avocado and egg panini
organic ripe avocado, on a whole grain gluten free panini with cage free eggs
Fruit and Yogurt parfait
2% greek yogurt sweetened with agave nectar, crunchy granola and fresh wild berries in season
Garden Lunch
Artisan Pizza
arugala, baby heirloom tomatoes, goat cheese, olive tapenade
White Pizza
fresh ricotta cheese, fresh mozzarella cheese, parsley, basil, garlic, sea salt and black pepper
Bruschetta Pizza
fresh organic tomatoes, red onion, arugula, balsamic oil, lemon zest
Chick Pea Turkey Burger
blend of chickpeas and lean ground turkey, fresh herbs on a whole grain bun, fresh yogurt aoli
Portobello Mushroom burger
Grilled portobello mushroom caps, shaved parmesean cheese, sweet pea shoots, roasted red pepper hummus
Hummus Platter with Toasted Pita
three varieties of hummus, fresh grapes, olive tapenade and toasted pita with herbs
Artisan Cheese Platter
Three varieties of cheese, fresh grapes, olive tapenade, baguette and chopped greek salad
Whole Roasted Lemon Rosemary Chicken (for 2)
fresh young chicken, always organic from farmers market, slowly roasted with lemons, herbs, and garlic (side of roasted veg)
Veg CousCous
Pan roasted mushrooms and peas, atop a fluffy home made couscous, shaved parmesean, black pepper
Tomato Salad
fresh ripe tomatoes, kalamata olives, sweet onions, feta cheese
Shirataki Noodles
sauteed tofu noodles, your choice of veg
Carrot Ginger Bisque
Carrots, ginger, sweet onions, low fat milk, simply blended with a touch of nutmeg
Lentil soup
Dry red and green lentils, carrots, onions and baby peas in a homemade veg stock, never blended
arugala, baby heirloom tomatoes, goat cheese, olive tapenade
White Pizza
fresh ricotta cheese, fresh mozzarella cheese, parsley, basil, garlic, sea salt and black pepper
Bruschetta Pizza
fresh organic tomatoes, red onion, arugula, balsamic oil, lemon zest
Chick Pea Turkey Burger
blend of chickpeas and lean ground turkey, fresh herbs on a whole grain bun, fresh yogurt aoli
Portobello Mushroom burger
Grilled portobello mushroom caps, shaved parmesean cheese, sweet pea shoots, roasted red pepper hummus
Hummus Platter with Toasted Pita
three varieties of hummus, fresh grapes, olive tapenade and toasted pita with herbs
Artisan Cheese Platter
Three varieties of cheese, fresh grapes, olive tapenade, baguette and chopped greek salad
Whole Roasted Lemon Rosemary Chicken (for 2)
fresh young chicken, always organic from farmers market, slowly roasted with lemons, herbs, and garlic (side of roasted veg)
Veg CousCous
Pan roasted mushrooms and peas, atop a fluffy home made couscous, shaved parmesean, black pepper
Tomato Salad
fresh ripe tomatoes, kalamata olives, sweet onions, feta cheese
Shirataki Noodles
sauteed tofu noodles, your choice of veg
Carrot Ginger Bisque
Carrots, ginger, sweet onions, low fat milk, simply blended with a touch of nutmeg
Lentil soup
Dry red and green lentils, carrots, onions and baby peas in a homemade veg stock, never blended
Decadent Dinner
Creamy Polenta with Fresh Roasted Veg
Homemade polenta, roasted carrots, asparagus, spinach, young peas, califlouer
Bok Choy Salad
pan seared bok choy, scalions, pine nuts
Tomato and Spinach Pasta
GF penne, fresh ripe tomatoes, spinach, shaved parmesean
Butternut Squash Soup
oven roasted butternut squash, creamy, rich and simply blended
Pesto Pasta
homemade basil pesto, paired with GF penne
lasanga
Veg, or turkey, always homemade with red sauce
Spiced Turkey Meatballs In fresh Sauce
Homemade tomato sauce, lean ground turkey with mediterainian spices
Yogurt Chicken over Creamy Brown Rice Risotto
Arugala, creamy brown rice, young peas, pea shoots
Whole Roasted Young Chicken
Slow roasted young organic chicken, roasted veg, brown rice, sweet potato mash
Homemade polenta, roasted carrots, asparagus, spinach, young peas, califlouer
Bok Choy Salad
pan seared bok choy, scalions, pine nuts
Tomato and Spinach Pasta
GF penne, fresh ripe tomatoes, spinach, shaved parmesean
Butternut Squash Soup
oven roasted butternut squash, creamy, rich and simply blended
Pesto Pasta
homemade basil pesto, paired with GF penne
lasanga
Veg, or turkey, always homemade with red sauce
Spiced Turkey Meatballs In fresh Sauce
Homemade tomato sauce, lean ground turkey with mediterainian spices
Yogurt Chicken over Creamy Brown Rice Risotto
Arugala, creamy brown rice, young peas, pea shoots
Whole Roasted Young Chicken
Slow roasted young organic chicken, roasted veg, brown rice, sweet potato mash
I Dream Of Dessert
Famous Apple Pie
Not too sweet, ripe gala and fugi apples slowly roasted, cinnamon, raspberry preserves, turbano sugar crust
Sweet Ricotta and Fruit
whole milk ricotta sweetened with agave nectar, accompanied with fresh seasonal fruit
Coconut Macaroons
vanilla and creamy cococnut shavings, chewy and decedent
Homemade ice Cream
vanilla, chocolate, green tea sorbet
Carrot cake with cream cheese frosting
spiced carrot cake, golden raisins, cinnamon, cream cheese frosting
Brownies
Our famous GF brownie recipe will make your mouth water
Blondies
A vanilla version of our famous brownies, with semi-sweet chocolate chunks
Not too sweet, ripe gala and fugi apples slowly roasted, cinnamon, raspberry preserves, turbano sugar crust
Sweet Ricotta and Fruit
whole milk ricotta sweetened with agave nectar, accompanied with fresh seasonal fruit
Coconut Macaroons
vanilla and creamy cococnut shavings, chewy and decedent
Homemade ice Cream
vanilla, chocolate, green tea sorbet
Carrot cake with cream cheese frosting
spiced carrot cake, golden raisins, cinnamon, cream cheese frosting
Brownies
Our famous GF brownie recipe will make your mouth water
Blondies
A vanilla version of our famous brownies, with semi-sweet chocolate chunks